About You

As a kid, you grew up in a belief system that was rigidly black or white, good or bad, right or wrong, with no room for error.​ You quickly learned to follow all the rules in order to earn safety, belonging, or approval.

As an adult, you might both desire and fear closeness with a god who's love was conditional. You might be questioning your beliefs, have begun deconstructing, or have weeded out religion altogether.

You feel stressed out, burned out, and struggle to put words to your needs, emotions & desires. You feel spiritually hollow inside and every prayer bounces off an invisible wall. You're tired of going through the motions and long for deeper spiritual connection- but you don't know how or where to begin. 

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After a lifetime of masking or stuffing down, you crave a sacred space where you can show up unapologetically human.

You are a highly sensitive, empath and a people-pleaser. You wear many hats, put yourself last, and the list of do's and don'ts seems endless. You struggle with a loud mind, a harsh inner critic, and feel like you're just not good enough. The void of not enoughness is deep and you may have tried many things to fill it. 

You know exactly what everyone else needs or wants, but deep down, you have no idea what YOU need or want. Your greatest desire is to be loved and accepted. 

You might also be coping with past trauma, mid-life transitions and uprootings, or chronic illness. You may also be questioning parts of your identity or wrestling with big existential questions about life's meaning or purpose.

You've been in and out of therapy and are still searching for a like-minded soul who gets it. Someone who can talk about the god stuff- without fixing, flinching, judging, or preaching.